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Milk alternatives
Ask the Doctors

Plant-based milks make great substitute for cow’s milk

You recently mentioned you steer your patients away from cow’s milk. I know some people think it’s bad for you, but could you please explain? Is it the fat in milk that people think makes it unhealthful, or is it the milk itself? I read that yogurt is OK. Why would that be different?
June 28, 2024   |  
3 min read
Garth Brooks greets a fan during his visit to the Child Life Zone at UCLA Mattel Children's Hospital
Healthy Lifestyle
Discussing test results
Ask the Doctors

Latent tuberculosis can turn active at any time

I am 14 years old and recently had to test for tuberculosis. What is the common age range for tuberculosis? I did some research and learned that there are both latent and active tuberculosis infections. What is the cause of this dormant phase in tuberculosis bacteria?
June 26, 2024   |  
3 min read
Thomas Johansen waves to the crowd at the Santa Monica Pier, at the end of the 2024 AIDS/Lifecycle ride
Healthy Lifestyle
Doctor typing on computer
Ask the Doctors

Carbon monoxide from cigarettes causes oxygen debt

Ask the Doctors monthly letters column answers questions regarding congestive heart failure, cluster headaches, and grip strength.
June 24, 2024   |  
3 min read
Two women over 60 walking together
Healthy Lifestyle

Exercise is key to remaining vital as we age

June 24, 2024   |  
2 min read
Kristofer Jones honored on Black Heritage Night at Dodger Stadium
Community,
Healthy Lifestyle
Exam room discussing treatments
Ask the Doctors

Essential tremor not linked to neurological disease

I think I'm coming down with essential tremors, which run in my family. At age 81, my left hand and left leg are making movements that I'm not initiating. My dad died at 95, and because I'm otherwise healthy, I expect to live with this for many years. I need to know what to expect.
June 21, 2024   |  
3 min read
Patient having consultation with a doctor
Ask the Doctors,
Cancer

Neuroendocrine cancer is often slow-moving, lacks symptoms

We have a family friend who passed away just three weeks after being diagnosed with neuroendocrine cancer. There were no symptoms at all, and it was found pretty much by accident, during an appendectomy. What kind of cancer is that? Does it always move so fast?
June 19, 2024   |  
3 min read
shift work blog
Healthy Lifestyle

5 long-term health effects of shift work

The long-term health effects of shift work raise your risk of chronic disease. But lifestyle changes and community resources can help.
June 18, 2024   |  
5 min read
biking
Ask the Doctors

Regular exercise benefits memory regardless of age

I retired last fall, and while I do enjoy the free time, I’ve become worried that the loss of mental stimulus will affect my memory. My husband says he heard about a study that showed being physically active helps your memory. Do you know if that’s true?
June 17, 2024   |  
3 min read
Doctor typing on computer
Ask the Doctors

Seek medical care when tick bite is followed by rash

Ask the Doctors monthly letters column answers questions regarding raw milk, fat-burning supplements, and stem cells to manage Type 1 diabetes.
June 14, 2024   |  
3 min read
cleanse blog
Healthy Lifestyle

Should you do a cleanse?

Detoxes and cleanses claim to help you flush toxins, lose weight and stay healthy. But you should weigh the pros and cons of cleansing before trying it.
June 12, 2024   |  
4 min read
Patient and doctor
Ask the Doctors

Terminology helps differentiate life stages of patients

When I was in the waiting room at my doctor’s office, I overheard the nurses referring to two of the patients as a “young old” and an “oldest old.” Is this office shorthand, or are these actual medical categories? It sounded disrespectful.
June 12, 2024   |  
3 min read
Keto diet: is it a sound strategy for weight loss?
Ask the Doctors

Ketogenic diet may help with certain medication side effects

Our 23-year-old son was diagnosed with bipolar disorder. He’s good about taking his medications, but he struggles with the side effects. We recently read that a ketogenic diet may be helpful. We would be grateful for any information you can share about this.
June 10, 2024   |  
3 min read
Foot problems
Ask the Doctors

Corns develop after bone is exposed to repeated friction

I’ve been dealing with a corn on top of my little toe for almost a year. I used the patches you get at the drugstore and it went away, but a few months later, it came back. Why? How do I stop that from happening?
June 7, 2024   |  
3 min read
UCLA Health nurse Lakeysha Pack with Rudy Lopez, the umpire whose life she saved using CPR, pose together on the field at Dodger Stadium.
Healthy Lifestyle

Heroic nurse assures umpire is safe at home

June 7, 2024   |  
3 min read
posture blog
Healthy Lifestyle

Why good posture matters

Bad posture can have some surprising effects on your overall health. Learn why standing tall is important — and how you can improve your posture.
June 6, 2024   |  
4 min read