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Healthy Lifestyle
Bruin ties stay strong: Former UCLA Health employees return as volunteers
April 25, 2024
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3 min read
Healthy Lifestyle
5 ways to boost your hip health
Your hips support your back and keep you moving. Knowing how to keep your hips healthy can reduce the pain and stiffness that can come with aging.
April 24, 2024
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4 min read
Healthy Lifestyle
The surprising connection between sleep and weight management
A healthy diet and exercise certainly play a role in weight management. But the connection between sleep and weight could be your secret weapon.
April 24, 2024
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3 min read
Healthy Lifestyle
Yoga for beginners
A regular yoga practice can benefit both your mind and your body. Learn about the best types of yoga for beginners and how to get started.
April 24, 2024
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4 min read
Healthy Lifestyle
Celebrating five years of excellence: UCLA Robert G. Kardashian Center for Esophageal Health
April 23, 2024
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4 min read
Healthy Lifestyle
Superfood consumers need to look beyond the label
April 18, 2024
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3 min read
Healthy Lifestyle
Clay Garcelli wanted to save a life by donating his kidney, he ended up saving two
April 15, 2024
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4 min read
Healthy Lifestyle
Why are vaccines important for kids?
The availability of vaccines has freed Americans from the fear of many diseases that once routinely caused suffering and mortality.
April 12, 2024
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3 min read
Healthy Lifestyle
The best way to work out after menopause
To stay fit as you age, exercise is critical. Learn the best ways to work out after menopause and why exercise is so important as you get older.
April 11, 2024
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4 min read
Healthy Lifestyle
The truth about nanoplastics in bottled water
Plastic water bottles contain thousands of tiny plastic particles (nanoplastics). Learn how they may affect your health — and how you can avoid them.
April 11, 2024
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3 min read
Healthy Lifestyle
More sneezing, itchy eyes — allergy season is growing
April 9, 2024
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3 min read
Healthy Lifestyle
Green and Lean: Plant-based diets can improve athletic performance and increase longevity
April 5, 2024
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3 min read
Healthy Lifestyle
Head-on collision changed the course of this nurse's life
March 25, 2024
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5 min read
Healthy Lifestyle
Operation Mend celebrates retiring Wounded Warrior CEO with an Army uniform-clad Honor Bear
March 21, 2024
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2 min read
Behavioral Health,
Healthy Lifestyle
A doctor explains how our emotional symphony is key to our heart health
March 20, 2024
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3 min read
Healthy Lifestyle
Can you catch pneumonia?
Pneumonia affects people of all ages, but it is avoidable. Knowing how you can catch it and how to prevent the spread of pneumonia may reduce your risk.
March 19, 2024
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4 min read
Healthy Lifestyle
5 ways to boost your immunity
No one wants to get sick. Learn five effective things you can do to help boost your immune system and fight off illness-causing germs.
March 19, 2024
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4 min read
Healthy Lifestyle
Guide to sugar substitutes
Reducing your sugar intake is a smart move. But replacing it with sugar substitutes isn’t necessarily a healthier choice. Learn why.
March 18, 2024
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3 min read
Healthy Lifestyle
Why you need potassium — and how to get more of it
Potassium is an essential mineral that supports heart health and your muscles and nervous system. But most Americans don’t get enough. Here’s how to get more.
March 15, 2024
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3 min read
Healthy Lifestyle
Nurse practitioner Kemi Reeves a leading advocate for equity, diversity and inclusion in health care
March 11, 2024
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5 min read