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Garth Brooks greets a fan during his visit to the Child Life Zone at UCLA Mattel Children's Hospital
Healthy Lifestyle
Thomas Johansen waves to the crowd at the Santa Monica Pier, at the end of the 2024 AIDS/Lifecycle ride
Healthy Lifestyle
Two women over 60 walking together
Healthy Lifestyle

Exercise is key to remaining vital as we age

June 24, 2024   |  
2 min read
Kristofer Jones honored on Black Heritage Night at Dodger Stadium
Community,
Healthy Lifestyle
shift work blog
Healthy Lifestyle

5 long-term health effects of shift work

The long-term health effects of shift work raise your risk of chronic disease. But lifestyle changes and community resources can help.
June 18, 2024   |  
5 min read
cleanse blog
Healthy Lifestyle

Should you do a cleanse?

Detoxes and cleanses claim to help you flush toxins, lose weight and stay healthy. But you should weigh the pros and cons of cleansing before trying it.
June 12, 2024   |  
4 min read
UCLA Health nurse Lakeysha Pack with Rudy Lopez, the umpire whose life she saved using CPR, pose together on the field at Dodger Stadium.
Healthy Lifestyle

Heroic nurse assures umpire is safe at home

June 7, 2024   |  
3 min read
posture blog
Healthy Lifestyle

Why good posture matters

Bad posture can have some surprising effects on your overall health. Learn why standing tall is important — and how you can improve your posture.
June 6, 2024   |  
4 min read
‘Improving Sleep: From A to Zzzz’ is among the free resources provided by the Simms/Mann-UCLA Center for Integrative Oncology.
Healthy Lifestyle

The importance of dreaming while sleeping

Dreaming may help you process your experiences and affect your mood. Learn more about the importance of dreaming while sleeping and how to get more REM sleep.
June 6, 2024   |  
4 min read
neuroma blog
Healthy Lifestyle

What is a Morton’s neuroma?

If you feel a sharp pinch, sting or ache in the ball of your foot, it could be a Morton’s neuroma. Learn how to manage this painful condition.
June 6, 2024   |  
4 min read
For kids to have the most fun in the sun, keep their skin safe
Cancer,
Healthy Lifestyle,
Science & Research

Dermatologic conditions – even sunburn – can present differently in people of color

UCLA Health’s Skin of Color clinic director explains why – and what everyone should know about their skin as summer approaches.
June 4, 2024   |  
4 min read
Doctor in scrubs with phone
Healthy Lifestyle

Accurate sexual health information on TikTok? It’s this doctor’s mission

UCLA Health’s Dr. Russell Johnson aims to break down stigma, one video at a time.
June 3, 2024   |  
4 min read
hiccups blog
Healthy Lifestyle

Prone to hiccups? Here’s what you need to know

Hiccups are annoying. But knowing what causes hiccups, how to get rid of them and when to see a doctor can help.
May 30, 2024   |  
4 min read
Dr. Caroline Opene established the Skin of Color Clinic at UCLA Health after joining the faculty of the David Geffen School of Medicine in 2022.
Healthy Lifestyle
Olipop brand prebiotic sodas on a shelf.
Healthy Lifestyle
Daniel Kasprowicz leads UCLA Health staff walking in the 53rd annual LA Pride Parade on Sunday
Healthy Lifestyle

How UCLA Health’s Pride Network empowers LGBTQ+ employees

“To have a supportive community outside and at work is so crucial.”
May 10, 2024   |  
5 min read
Mammogram screening
Cancer,
Healthy Lifestyle