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Garth Brooks greets a fan during his visit to the Child Life Zone at UCLA Mattel Children's Hospital
Healthy Lifestyle
A group of adults practicing Tai Chi in a park.
Behavioral Health,
Cancer,
News about UCLA Health,
Science & Research
pathologists
Cancer,
News about UCLA Health
Thomas Johansen waves to the crowd at the Santa Monica Pier, at the end of the 2024 AIDS/Lifecycle ride
Healthy Lifestyle
Two women over 60 walking together
Healthy Lifestyle

Exercise is key to remaining vital as we age

June 24, 2024   |  
2 min read
Kristofer Jones honored on Black Heritage Night at Dodger Stadium
Community,
Healthy Lifestyle
shift work blog
Healthy Lifestyle

5 long-term health effects of shift work

The long-term health effects of shift work raise your risk of chronic disease. But lifestyle changes and community resources can help.
June 18, 2024   |  
5 min read
microbiome
News about UCLA Health
caregiving
News about UCLA Health
Men's health exam with doctor or psychiatrist working with patient having consultation on diagnostic examination on male disease or mental illness in medical clinic or hospital mental health service
Behavioral Health,
News about UCLA Health,
Science & Research
cleanse blog
Healthy Lifestyle

Should you do a cleanse?

Detoxes and cleanses claim to help you flush toxins, lose weight and stay healthy. But you should weigh the pros and cons of cleansing before trying it.
June 12, 2024   |  
4 min read
UCLA Health nurse Lakeysha Pack with Rudy Lopez, the umpire whose life she saved using CPR, pose together on the field at Dodger Stadium.
Healthy Lifestyle

Heroic nurse assures umpire is safe at home

June 7, 2024   |  
3 min read
posture blog
Healthy Lifestyle

Why good posture matters

Bad posture can have some surprising effects on your overall health. Learn why standing tall is important — and how you can improve your posture.
June 6, 2024   |  
4 min read
Mt. Sinai registered dieticians
News about UCLA Health
‘Improving Sleep: From A to Zzzz’ is among the free resources provided by the Simms/Mann-UCLA Center for Integrative Oncology.
Healthy Lifestyle

The importance of dreaming while sleeping

Dreaming may help you process your experiences and affect your mood. Learn more about the importance of dreaming while sleeping and how to get more REM sleep.
June 6, 2024   |  
4 min read
neuroma blog
Healthy Lifestyle

What is a Morton’s neuroma?

If you feel a sharp pinch, sting or ache in the ball of your foot, it could be a Morton’s neuroma. Learn how to manage this painful condition.
June 6, 2024   |  
4 min read
microbiome
News about UCLA Health

UCLA receives grant to study gut-brain signaling in youth with anxiety, depression

Findings may lead to microbiome-targeted therapeutics to treat depression and anxiety issues induced by adversity
June 5, 2024   |  
2 min read
For kids to have the most fun in the sun, keep their skin safe
Cancer,
Healthy Lifestyle,
Science & Research

Dermatologic conditions – even sunburn – can present differently in people of color

UCLA Health’s Skin of Color clinic director explains why – and what everyone should know about their skin as summer approaches.
June 4, 2024   |  
4 min read