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Healthy Lifestyle
Own your health: 6 tips for moving from pediatric to adult care
Switching from pediatric care to adult care can be challenging. But knowing how to select a primary care physician and organize health records helps.
February 2, 2024
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5 min read
Healthy Lifestyle
How UCLA’s LBQ+ program creates more space in health care for all
The initiative aims to give lesbian, bisexual, and queer individuals access to culturally aligned and thoughtful services.
February 2, 2024
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7 min read
Healthy Lifestyle
A Hero in Scrubs: Nurse Angel Tsai lives up to her name, donating a kidney to a stranger
February 2, 2024
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3 min read
Healthy Lifestyle
Dr. Jane Halladay Goldman returns to where her career started as new director of the Rape Treatment Center
February 1, 2024
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5 min read
Healthy Lifestyle
At UCLA Health, nurse Valentina Obreja has dedicated her career to improving care for ICU patients
January 30, 2024
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5 min read
Healthy Lifestyle
Take on a new healthy habit this year
It’s natural to make resolutions as the new year begins. Choosing a resolution to boost one’s health can lead to a big payoff.
January 29, 2024
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3 min read
Healthy Lifestyle
Kids into skincare may be at risk from influencers promoting inappropriate products
UCLA experts advise a minimalist approach and an empathetic discussion with parents.
January 25, 2024
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5 min read
Behavioral Health,
Healthy Lifestyle
UCLA Health psychologists discuss stress-busting strategies
January 23, 2024
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5 min read
Healthy Lifestyle
Equity, compassion are key themes at UCLA Health’s 4th annual Dr. Martin Luther King Jr. Health Justice Symposium
January 19, 2024
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3 min read
Healthy Lifestyle
Strengthen your core with these video exercises
Neglecting core exercises can cause problems over time, particularly for our backs.
January 17, 2024
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3 min read
Healthy Lifestyle
Mental load: What it is and how to manage it
We all take on a mental load of cognitive and emotional tasks. But too much mental load can affect your relationships and health. Here’s how to reduce it.
January 8, 2024
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4 min read
Cancer,
Healthy Lifestyle
Second lung cancer in lung cancer survivors: What you need to know
Lung cancer survivors are at risk of developing new second lung cancers (unrelated to the previous cancer). Understanding your risk can be lifesaving.
January 8, 2024
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4 min read
Healthy Lifestyle
What you need to know about California’s “Skittles ban”
California has banned the use of certain food chemicals — including red dye No. 3 — that are found in many popular candies and other snacks.
January 4, 2024
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3 min read
Healthy Lifestyle
Missed your period but not pregnant? 7 possible causes
Knowing why you missed your period when you’re not pregnant is important. Whether it’s stress, your age or an underlying condition, there is often treatment.
January 3, 2024
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5 min read
Healthy Lifestyle
Recognizing and responding to child anxiety
Anxiety is the most common psychiatric disorder among youth, says the U.S. Surgeon General.
January 3, 2024
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4 min read
Healthy Lifestyle
How to eat a more plant-based diet
Eating a plant-based diet is good for your health — and the environment. See our tips for eating more plant-based foods — without giving up meat.
January 3, 2024
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4 min read
Cancer,
Healthy Lifestyle
Do you know the risk factors for pancreatic cancer?
Pancreatic cancer is often diagnosed when it’s advanced and hard to treat. Knowing the risk factors may help you identify it early when it’s most treatable.
January 3, 2024
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5 min read
Cancer,
Healthy Lifestyle
Broccoli and other cruciferous veggies can significantly lower cancer risks
December 29, 2023
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3 min read
Healthy Lifestyle
What to know about using melatonin to help kids sleep
December 27, 2023
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5 min read
Healthy Lifestyle
The best stories from UCLA Health in 2023
It’s a privilege to share the remarkable stories coming out of UCLA Health. Here we take a look at our best articles of the year.
December 27, 2023
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7 min read