UCLA Mindful

Video Gallery

Taking Care of Our Minds with Mindfulness

UCLA Health Lectures: Introduction to Mindful Awareness

TEDx: The Practice of Mindfulness

Déficit de Atención del Adulto y Mindfulness. Juan Sangüesa entrevista a Diana Winston (UCLA)
Adult Attention Deficit and Mindfulness. Juan Sangüsa and Diana Winston (UCLA)

Fully Present: The Research on Mindfulness

Fully Present: Mindfulness as a State of Consciousness

Fully Present: Meditation

Breathing Meditation

Meditation for Working with Difficulties

UCLA Cousins Center for Psychoneuroimmunology

Using Mindfulness to Reduce Stress and Strengthen Your Immune System

English meditation and original content by MARC's Director for Mindfulness Education, Diana Winston.

“Video Gallery” created by Diana Winston and others (see above) for the UCLA Mindful Awareness Research Center (MARC), ©2011- 2024 The Regents of the University of California (The UC Regents).

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