Apps for Relaxation and Coping
Apps for Yoga Practice
Apps for Increasing Mindfulness
Apps for Coping with Anxiety
- Worry Watch
- 7 Cups: Online Therapy & Chat
- iChill
- Stop Panic & Anxiety Self Help
- Rootd: Panic Attacks and Anxiety
- Dare: Panic & Anxiety Relief
Apps for Coping with Depression
Apps to Improve Life Balance
Apps for Coping with PTSD
Apps for Coping with Eating Disorders
Apps for Mobile Safety Plan
Apps for Caregiver Support
Please note that listing does not constitute as an endorsement but is for informational purposes for patients and their families.