Biofeedback Training
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Our team delivers holistic care for people with GI disorders. We enhance your overall well-being with a wide range of dietary, behavioral and integrative health practices. Call us at 310-825-2631 to connect with an expert.
Biofeedback training is a behavioral intervention that teaches an individual how to normalize physiological processes (such as heart rate or temperature) that are linked with the stress response in the body. This approach helps increase awareness of bodily cues that amplify stress and provides skill-based training to elicit a relaxation response in the body for improved stress resilience.