How to Conquer the Urge to Eat When You Are Not Physically Hungry (Emotional/Compulsive Eating)

During the cancer journey your relationship with food surely evolves. Though many report having a lack of appetite, many others may rely on food to cope!

A 60- minute presentation and live Q&A on:

• Uncovering your unique, personal triggers that cause you to eat or over-eat when you are not hungry.
• Understanding the options available when emotional eating arises.
• Experiencing how to give yourself what you are truly seeking when you reach for food.
• Leaving with a plan to handle these situations with grace, power and unconditional love.

Facilitated by: Eve Lahijani, RDN | Registered Dietitian Nutritionist | Simms Mann UCLA Center for Integrative Oncology

To attend this workshop, please register below. For more information about this workshop, please email simmsmanncenter@mednet.ucla.edu. Stay connected by signing up for our newsletter.