Chocolate-Peanut Butter Chia Pudding

• 1 cup milk (dairy or non-dairy)  

• ¼ cup chia seeds  

• 2 tablespoons unsweetened cocoa powder  

• 2 tablespoons peanut butter  

• 1.5 tablespoons maple syrup 

1. Add the milk, chia seeds, cocoa powder, peanut butter, sweetener, and salt to a mixing bowl, blender, or food processor.  

2. Stir until well combined with a spoon in the mixing bowl or blend until smooth in the blender or food processor, about 2-3 minutes. Note that the mixture will be quite thin at this point.  

3. If you used a blender or food processor, pour the mixture into a small bowl.  

4. Cover the bowl with a lid or plastic wrap and place in the refrigerator for at least 2 hours. The mixture will thicken as it chills. This chia pudding will keep in the refrigerator for up to 5 days.  

5. Stir together to recombine, then serve cold.