Classes & Events
Events at a Glance
Weekly:
- Mondays 12:30-1pm PT-Mindful Monday Drop-In Meditation (Virtual)
- Tuesdays 12:30-pm PT- Santa Monica Hospital Drop-In Meditation (In-Person)
- Wednesdays 4-5:30pm PT- Free Weekly Class with Diana Winston & Guests (Virtual)
- Thursdays 12:30-1pm PT- Hammer Museum Drop-In Meditation (Hybrid)
Date Specific:
UCLA Mindful offers classes, daylong events, workshops, a weekly podcast, free guided meditations, and free virtual drop-in meditations.
Drop-In Meditations
Every Monday and Thursday at 12:30pm, UCLA Mindful holds free, drop-in, 30-minute guided meditation sessions.
You can join live or listen to the recorded meditations by downloading the UCLA Mindful App, streaming*, or downloading these podcasts from our site.
![water drop](/sites/default/files/styles/max_width_016000_640/public/images/MARC-Water-Droplet.png?itok=hAp1JEbv)
![View of computer looking at MARC class schedule](/sites/default/files/styles/landscape_3x2_016000_640x427/public/images/class%20view%20%20computer.png?h=9e499333&itok=FmkQ4Gj7)
Daylong Retreats
UCLA Mindful programs numerous daylong retreats throughout the year. Some daylongs are designed for beginners, and some are designed to help deepen an already existing mindfulness practice with exercises such as eating, walking, and sitting meditations.
![Diana Winston sitting in chair ringing singing bowl](/sites/default/files/styles/landscape_3x2_032000_1280x853/public/images/dianawinston-teaching.png?h=9e499333&f=0e4b1024&itok=FVuYkHfA)