Chocolate Peanut Butter Smoothie

Preparation time: 5 minutes
Servings: 1

Ingredients:

  • 1.5 cup milk of choice 
  • 1 scoop protein powder of choice 
  • 1 small banana 
  • 2 tbsp peanut butter 
  • 1 Tbsp cocoa powder 
  • 1 Tbsp ground flax seed 
  • 1 Tbsp chia seed 
  • 1 tsp vanilla extract (optional) 

Instructions:

Add all ingredients to a blender and blend until smooth.